Monday, 14 April 2008
Just read a tiny piece in the paper which suggested that drinking 2 litres of water a day may actually not be necessary, contrary to the received wisdom about hydrating etc etc. Apparently NOT ONLY do we get all the hydration we need through our usual diet BUT ALSO tea, coffee, booze etc count as liquid (NO, REALLY???) for the purposes of said hydration. Apparently it is not necessary to carry a 5-litre bottle of Volvic around in your Orla Kiely bag (that's for anyone reading this in Chiswick). All of which is fair enough but fails to take into account the fact that my diet mostly consists of crisps and sausage rolls and anything else that turns the paper bag transparent with grease - which does NOT count as a liquid although I firmly believe it counts as at least two of your fruit and veg. AAAAAAAnyway. Imagine, consequently, my delight. There I was thinking my 4 Starbucks and (on a good day) 3 Martinis was the road to Hell - when all the time I've been following the path of True Righteousness. My premature wrinkles and sluggish kidney action are evidently hereditary rather than self-inflicted.